Resolution #1: Drink More Water
8 cups of water a day, right? To find the ‘correct’ amount, specific to your body – divide your aprox. body weight in half. That number is your water for the day – in ounces.
Going by VOSS 375 ml bottle of water that would be 4.731764736 VOSS /day. Definitely more than what I have been drinking, but doesn’t seem as impossible as 8 cups.